Love Day Program
On February 11, 2024 New Bethel Holiness Methodist Church held a Love Day Program. The children recited verses that centered around God’s love. Some of the verses included:
John 3:16 “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
1 John 5:3 “For this is the love of God, that we keep his commandments: and his commandments are not grievous”.
John 13:35 “By this shall all men know that ye are my disciples, if ye have love one to another”.
1 John 4:19 “We love because he first loved us”.

“Heart Health” was discussed by Alisa Freeman BSN RN.
Did you know:
Your heart beats over 100,000 times a day.
Your heart pumps 1.5 gallons of blood every minute which is 2,000 gallons per day.
Heart attacks happen most often on Monday mornings. Stress hormones are higher in the mornings and Mondays cause people more stress than any other day of the week.
Laughter is good for the heart (blood vessels relax when you laugh which sends 20% more blood through your body. Relaxed blood vessels mean your heart doesn’t have to work as hard.
Ways to prevent coronary heart disease:
Eat a healthy, balanced diet
Be more physically active
Maintain a healthy weight
Stop smoking
Reduce alcohol consumption
Keep blood pressure under control
Keep diabetes under control
Take medicine as prescribed